Month May 2021

Health Benefits of Bitter Melon-Balsam Pear

Health Benefits of Bitter Melon

What is Bitter Melon? Bitter melon, also called Momordica charantia, is a tropical vine widely grown in Asia, Africa, and the Caribbean for its edible fruit. It’s bumpy, cucumber-shaped, and—true to its name—has a distinct bitter taste. Common Names Around…

Balsam Pear Tea and Type 2 Diabetes

Balsam Pear Tea and Type 2 Diabetes

Managing type 2 diabetes can feel like a daily battle. But what if nature had a weapon you hadn’t tried yet? Enter balsam pear tea—a traditional herbal drink made from the dried or fresh fruit of the bitter melon plant…